Michelle began teaching yoga and movement in 2002. Known for her passion for teaching skillfully and mindfully, she was voted "Best Yoga Teacher of the East Bay 2018" by Oakland Magazine.  Michelle leads retreats, workshops and teacher trainings internationally and is certified at the highest level of E-RYT500. A Certified Wellness Coach and Craniosacral Work practitioner, she recently launched a program for women at mid-life called Redefine 50 and created Sensual Yoga - a fluid feminine flow practice.  Michelle teaches with a sense of humor, curiosity and compassion. Expect her classes to be challenging yet uniquely tailored to meet the needs of each student regardless of ability, age, gender or body shape.