Yoga for Maria-Christina is joy, self-discovery, freedom. It is a compassionate and playful exploration of one’s internal world and a celebration of our unique expressions of being. Her classes focus on building strength, flexibility and awareness in body and mind while encouraging gentleness and relaxation in the heart. Her invitation is to experience the practice in the way that feels most authentic to oneself. 

Her invitation is to meet the practice in the way that feels most authentic to one’s self.