As a passionate body nerd, personal trainer and massage therapist specializing in injury & chronic pain, Hayley bows at the mind boggling power of yoga to motivate, awaken and heal our physical selves through delicious movement. By openly acknowledging not only the physical but the mental, psycho-spiritual and energetic nourishment of the practice we more efficiently receive its medicine, infusing our life with ever deepening levels of wellbeing, fulfillment and clarity of our purpose as it serves the whole.

While dance, ease and flow are essential to the soul, the body craves healing posture and strength to thrive, and the mind is hungry to understand both our body and our soul on a deeper level. In each class, Hayley, aspires to strike a balance between juicy flow, strength- based alignment exploration, yoga philosophy and the inner journey of meditation & breath-work.

As a wisdom collector, mystic, activist and philosophy student, her life is a laboratory for experimenting with technologies of human liberation and breaking down hierarchal modes of relating to myself and others. The most effective path thus far on her journey is that of our ancient ancestors- living in collective harmony with the cycles of the natural world. Therefore, each class is designed around the cycle of the moon and the seasons with the intention of deepening our community roots. In addition to Celtic earth wisdom, she is inspired by leading edge myofascial and neuroscience, Tantric Buddhism, Ayurveda, Chinese Medicine, archetypal mythology, guided visualization and somatic psychology.

As we embody a commitment to intelligent movement and mindfulness through yoga, our body becomes a portal for the awakening of our hearts. Together, may we experience our interconnection with all of life- not in theory but through direct experience, feeling the miracle of our own strength, power and vision.